Health refers to a state where the physical body is free from disease, while wellness refers to an overall balance of a person’s physical, social, spiritual, emotional, intellectual, environmental, and occupational well-being.
Everything you need to be Summer ready! Summer is officially here and we love it! Seasonal changes are a blessing, we experience nature’s beauty changing and enjoy different activities in the summer. Just like nature, we believe it’s great to adapt to the new season. Whether its changing up your beauty routine or health habits […]
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Small but impactful to happiness Happiness is a journey, not a destination. It happens when we don’t force it, and is not effortless to achieve. But it’s the little things we can do in our daily lives that can contribute to happiness. We’ve rounded up ten small but impactful tips below: Drink more water. Dehydration
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A month to cleanse the body and soul For Muslims around around the world, the blessed month of Ramadan is right around the corner. This holy month is a time when Muslims fast from sunrise to sunsets and devote themselves to prayer and self- reflection. Fasting is one of the five pillars of Islam and
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The Health Benefits of Pineapples We love pineapples! Eaten in fresh chunks, made into tropical smoothies or used to flavor sauces, pineapples are wonderful. But did you know that pineapples are also have super health benefits? Here are 10 reasons why you need to start eating pineapples more often: Pineapples are nutrient rich and a
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The Side effects of Dehydration Feeling bloated? Constipated? Exhausted? You might possibly be dehydrated! It’s surprising how much people don’t drink enough water to support daily health needs. Water makes up for about 60 % of our bodies and is present in every cell. So it’s no wonder we feel so bad when our body
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Why natural ingredients make the best cosmetic ingredients Childhood memories are special to each and everyone. We all have a time, place, scent or even a flavor that makes you smile when it comes to mind. Sharing these cherished moments with our kids are just as valuable as the memory itself. For some reason, my
Pomegranate: What’s hidden between the lines? Read More »
A precious and ancient remedy: The buzz is out and to no surprise; it has been out for centuries now. For thousands of years, honey has been documented as one of the most natural home remedies to treat a wide range of diseases and illnesses such as yeast infection, sore throats, arthritis pain and many more. How you
Bee’youthful with Honey Read More »
